Sol-ti Blog

Functional hydration starts here. Replenish with Sol-ti_®’s SuperStix_®, SuperAde_®, and SuperShot_® lines  — no synthetics, just clean, organic ingredients.

Say goodbye to sugar crashes. Sol-ti_® delivers organic, plant-powered energy with natural sweetness you can feel good about

Find out how long turmeric takes to work for digestion, joint support, immunity, and skin health. Plus, get tips to help your body absorb turmeric effectively.

True wellness starts with Sol-ti_®: USDA organic, nutrient-rich liquids of vitality, eco-conscious glass, and sustainability in every Living Beverage_®.

Looking for the best beet juice in the US? Discover our 2025 picks for the purest, tastiest, and most nutrient-rich options available today.

Should you take electrolytes before or after a workout? Learn how timing impacts hydration, performance, and recovery so you can decide what you need.

Find out if flavored water is actually good for you. Explore the benefits and what to look for to stay healthy and hydrated.

Craving more from your water? Explore the best water enhancers and enhanced waters to make hydration fun, flavorful, and effective.

Stay cool and refreshed with 20+ hydrating drinks that go beyond plain water. Perfect for workouts, hot days, or anytime you need a quick pick-me-up.