Sol-ti Blog

Learn how turmeric and ginger work differently to support digestion, joint comfort, and immunity. Find practical tips to include them in your everyday routine.

Discover how ginger and turmeric support balance, warmth, and resilience this fall — plus how Sol-ti_® preserves their natural power in every SuperShot_®.

Functional hydration starts here. Replenish with Sol-ti_®’s SuperStix_®, SuperAde_®, and SuperShot_® lines  — no synthetics, just clean, organic ingredients.

Say goodbye to sugar crashes. Sol-ti_® delivers organic, plant-powered energy with natural sweetness you can feel good about

Find out how long turmeric takes to work for digestion, joint support, immunity, and skin health. Plus, get tips to help your body absorb turmeric effectively.

True wellness starts with Sol-ti_®: USDA organic, nutrient-rich liquids of vitality, eco-conscious glass, and sustainability in every Living Beverage_®.

Should you take electrolytes before or after a workout? Learn how timing impacts hydration, performance, and recovery so you can decide what you need.

Find out if flavored water is actually good for you. Explore the benefits and what to look for to stay healthy and hydrated.

Stay cool and refreshed with 20+ hydrating drinks that go beyond plain water. Perfect for workouts, hot days, or anytime you need a quick pick-me-up.