Sol-ti Blog

Hydration
6 Calming Drinks to Relax, Reset, and Unwind Naturally
Discover six natural calming drinks that help ease tension and boost your mood. Find out when and how to consume them for optimal benefits.

Nutrition
When Is the Best Time to Take Turmeric? How to Absorb it Better
Wondering when to take turmeric? Morning or evening, with food or on its own — learn the best time to take turmeric for better absorption and lasting support.

Health
Turmeric Vs. Ginger: Which Is Better for Your Wellness Goals?
Learn how turmeric and ginger work differently to support digestion, joint comfort, and immunity. Find practical tips to include them in your everyday routine.

Health
Rooted in Balance: How Ginger and Turmeric Power Your Fall Reset
Discover how ginger and turmeric support balance, warmth, and resilience this fall — plus how Sol-ti® preserves their natural power in every SuperShot®.

Health
22 Best Hydrating Drinks for Electrolytes, Energy, and Wellness
Stay cool and refreshed with 20+ hydrating drinks that go beyond plain water. Perfect for workouts, hot days, or anytime you need a quick pick-me-up.
















