10-Minute Ginger Turmeric Shot Recipe for Daily Wellness

• 1 large piece of fresh ginger root (approx. 4–5 inches)
• 1 inch piece of fresh turmeric root (or 1 teaspoon of powdered turmeric)
• 1–2 lemons (for about 2–3 tablespoons or 30–45 ml fresh lemon juice)
• ½ cup water
• 1 teaspoon raw honey
• ½ teaspoon freshly ground black pepper

Step 1: Prep the Ingredients

• Rinse the fresh ginger root and turmeric (skip if using turmeric powder) well, and peel using a vegetable peeler.
• Chop the ginger and turmeric into small pieces for easy blending.
• Squeeze the lemons and set the juice aside.

Step 2: Blend or Juice the Mixture

• If using a blender:
  • Add the chopped ginger, turmeric (or powdered turmeric), lemon juice, water, raw honey, and black pepper.
  • Blend on high for 30–60 seconds until the mixture is completely smooth.
  • For a cleaner shot, strain the blended mixture through a fine-mesh sieve or cheesecloth.

• If using a juicer:
  • Add the ginger and turmeric pieces to your juicer and collect the juice.
  • In a container, mix the ginger turmeric juice with water, lemon juice, raw honey, and black pepper.

Hot tip: Using ground turmeric? No need to juice! Just whisk everything together until well combined.

Step 3: Serve Fresh or Bottle for Later

• Give the final mixture a good stir to bring all the flavors together.
• Pour it into a shot glass to enjoy immediately, or store in airtight bottles in the fridge for up to 5 days.

• Swap raw honey with agave nectar or maple syrup for a vegan-friendly alternative.
• Replace black pepper with cayenne pepper for a spicier kick, or add both for extra heat.
• Use coconut water instead of plain water for electrolytes and a subtle sweetness.
• Try orange juice instead of lemon for a less tangy flavor.
• Stir in 1 teaspoon of extra virgin olive oil to help your body absorb curcumin (one of the beneficial compounds in turmeric).
• Add 1 teaspoon of apple cider vinegar for extra digestive support and to give your wellness shots a tangier taste.
• Add 2 to 3 tablespoons (30–45 ml) of pineapple juice for some fruity sweetness and additional vitamin C.

Making ginger turmeric shots at home?

It’s fun in theory — until you’re scrubbing turmeric stains off your countertop. Getting that perfect balance of heat, citrus, and earthiness isn’t easy either.

Why not skip the mess and guesswork with Sol-ti SUPERBOOST SuperShot?

Each 2-oz glass bottle delivers a potent blend of organic turmeric and fresh ginger for your daily wellness. It also contains lemon, pineapple, and green apple juice for added health benefits and a burst of fresh flavor.