Sol-ti BLUE MYSTIC Blueberry 

Pie Energy Bites

Boost Your Energy Bites with Sol-ti BLUE MYSTIC SuperShot!

   Ingredients

Energy Bite Ingredients

       • 1 cup walnut

       • 1 cup almond ​​ ⁠

       • 1 cup pitted dates

       • 1 cup dried blueberries

       • ½ tsp vanilla bean; scraped

Icing Ingredients

       • 1 tsp salt

       • Sol-ti BLUE MYSTIC® SuperShot™

       • ½ cup cashew

       • 1 ½ cup water

       • Shredded coconut

       • Optional 1-2 tbsp maple syrup (adjust to desired sweetness)

  Method

1. Add all energy bite ingredients to a food processor and pulse until a

smooth “dough” forms. ⁠


2. Roll into balls, place evenly on a tray or plate and put in the fridge for

at least an hour.


3. For the icing, blend all ingredients, except shredded coconut, until

smooth, adding more water if needed depending on desired consistency.


4. Spoon a small amount of icing over the top each energy bite and top

with shredded coconut.


5. Place back in the fridge for another hour or longer to set the icing. ⁠


Enjoy!

   Ingredients

Energy Bite Ingredients      

       • 1 cup walnut

       • 1 cup almond ​​ ⁠

       • 1 cup pitted dates

       • 1 cup dried blueberries

       • ½ tsp vanilla bean; scraped

Icing Ingredients

       • 1 tsp salt

       • Sol-ti BLUE MYSTIC® SuperShot™

       • ½ cup cashew

       • 1 ½ cups water

       • Shredded coconut

       • Optional 1-2 tbsp maple syrup (adjust to desired sweetness)

   Method

1. Add all energy bite ingredients to a food processor and pulse until a 

smooth “dough” forms. ⁠


2. Roll into balls, place evenly on a tray or plate and put in the fridge for 

at least an hour.


3. For the icing, blend all ingredients, except shredded coconut, until 

smooth, adding more water if needed depending on desired consistency.


4. Spoon a small amount of icing over the top each energy bite and top 

with shredded coconut.


5. Place back in the fridge for another hour or longer to set the icing. ⁠


Enjoy!