Sol-ti Lavender Magnesium Sleepy Time Drink

Creator: Katie Schlegel @theallnaturalvegan
Serving Size: 2

This calming nighttime tonic is crafted to encourage relaxation, restful sleep, and gentle recovery after a long day. Chamomile tea and lavender are traditionally used to soothe the nervous system, while tart cherry juice naturally contains compounds associated with healthy sleep support and recovery. 

Sol-ti Lavender Magnesium SuperAde® melts seamlessly into the soothing blend — adding magnesium and botanical hydration to help the body unwind and restore overnight. Each glass becomes a peaceful evening ritual designed to nourish both body and mind. 


Ingredients

Instructions

1. Prepare the shaker

  • Fill a shaker halfway with ice to chill the drink and help everything combine smoothly.

2. Add the ingredients

  • Pour in the cold brewed chamomile tea, tart cherry juice, maple syrup, and the Lavender Magnesium SuperAde®.
Lavender Magnesium SuperAde being poured into a glass on a wooden surface with lemons and a teapot in the background.

3. Shake thoroughly

  • Secure the lid and shake vigorously for about 15–20 seconds, until the mixture is well chilled and fully combined.
Shaker with red liquid and ice cubes on a wooden surface with lemons in the background

4. Taste and adjust (optional)

Give it a quick taste and adjust sweetness if needed by adding a little more maple syrup.

Glass shaker with dark red liquid on a wooden surface with lemons and a pitcher in the background.

5. Serve and enjoy

  • Strain into two glasses over fresh ice or pour straight in for a more rustic feel.
  • Sip and enjoy as a calming, nighttime drink.
Lavender Magnesium Sleepy Time Drink with a sprig of rosemary in a glass on a wooden surface, with a Sol-ti Lavender Magnesium SuperAde glass bottle and lemon in the background.

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