This bowl is a grounding, restorative way to begin the day or refuel after movement. Thick coconut yogurt provides nourishing fats that support satiety and hormone balance, while maple syrup offers a gentle source of minerals and natural energy. GINGER SuperShot adds a warming layer of support, helping stimulate circulation, digestion, and metabolic activity while supporting the body’s natural inflammatory response. Fresh berries deliver a spectrum of antioxidants that help protect cells from oxidative stress, while sprouted granola and pumpkin seeds contribute fiber, zinc, and magnesium for sustained energy and recovery. The result is a balanced SuperFood ritual that supports digestion, resilience, and long-lasting nourishment.
Ingredients
- 1 Cup Thick Coconut Yogurt
- 1 TBSP Maple Syrup
- ½ to 1 Bottle of Sol-ti GINGER SuperShot® (to taste)
Toppings
- Sprouted Granola
- Fresh Berries (Strawberries, Blueberries, Raspberries, or a mix)
- Pumpkin Seeds
Instructions
1. Mix the base
- Add the coconut yogurt to a bowl and stir in the maple syrup until smooth.
2. Add the ginger
- Pour in ½ bottle of the GINGER SuperShot® and mix well. Taste and add more if you want extra ginger kick.
3. Top and serve
- Finish with sprouted granola, fresh berries, and pumpkin seeds. Serve immediately and enjoy.
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